Tom Holland goes on a detox from social media for mental health

Los Angeles, Aug 15 : "Spider-Man: No Way Home star Tom Holland is currently on a social media detox.

The actor was back on Instagram but then revealed he had taken a break from social media to concentrate on his mental healthTom was absent from social media platforms but returned to make a couple of important announcements, according to Deadline.

Holland posted a video on his official Instagram account, and stated that he had struggled for an hour to find a way to come up with the phrases he would use.According to Deadline, in his first announcement, he said: "Ive removed myself from social media to improve my mental health because I find Instagram and Twitter to be overstimulatingand to become overwhelming.I get distracted and then I get lost when I read negative things about me on the internet and, ultimately, its negative to my mental health.

Therefore, Ive decided to step back and uninstall the application." Deadline also says that "brief return to Instagram" was to raise attention to the nonprofit stem4, a program of education which helps children manage their mental health "There is a stigma that surrounds mental health and I am aware that seeking help and seeking assistance isnt something to be ashamed of but its something thats simpler to say than done," he added.

Holland stated that he has used all the apps in the program and theyve been "fantastic" and "really helpful." In the final video, the actor announced that he had announced that he was "going to be gone from Instagram for good" adding: "Thanks for your love and support.I am so grateful to you all and Ill get in touch with you shortly." aa/kv.