Sameera Reddy: Grateful to have my energy back post Covid

Mumbai, May 21 : Actress Sameera Reddy took to Instagram on Friday to express that she feels grateful to have her energy back after recovering from Covid-19.

This comes at a time when physical weakness is counted among the symptoms people show even after recovering from the virus.

Sameera shared a video where she can be seen playing badminton and encouraging netizens to work out daily, to stay fit and energetic."MIND vs MOOD When you are working out and have a goal to reach.You will have flab and jiggles.

You will have moments of can I really get there? Days of wanting to not get out of bed.But you CAN ! Its a choice ! YOUR choice and ONLY YOU CAN DO IT! Im 87.5 kg and moving ! Hoping to start my intermittent fasting soon.Im so so grateful to have my energy back post COVID.

I will not give up #fitnessfriday #fitnessmotivation #letsdothis," she wrote.Sameera recently wrote about gaining weight: "Ive decided I wont let the pandemic get the best of me like it did last year.I put on so much weight stress eating thru 2020 and just neglected myself.

I refuse to let COVID throw me off my fitness Friday goals.This week I had to work on post COVID exhaustion.

I finally feel all the effort i am taking is paying off and Im feeling a bit energetic.Im 88 kgs.And able to play my badminton again.