Many people die of heart disease every year.However, the risk of heart disease can be reduced by including certain foods in the diet.
Such foods include sorghum rotiThere is no doubt that sorghum roti (Jowar Roti) made from sorghum flour has good nutritional value because it tastes good and is rich in copper, calcium, zinc, potassium, phosphorus, manganese, iron, fiber and protein.That is why even experts say that some rotis are bad for your health.
In particular, sorghum roti works effectively in preventing heart disease.However, due to the consumption of sorghum roti, the fiber in them dissolves the excess bad cholesterolAt the same time it raises good cholesterol, which helps prevent heart attack and other heart related diseases.
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