10 amazing benefits of black pepper

* Black pepper consists of piperine which exhibits larvicidal effects.This effect stops the infection from spreading.

* Black pepper aids digestion.It stimulates digestive enzymes and juices increasing the effectiveness in food breakdown.

* The same piperine having larvicidal effects also lowers blood pressure.Its a good choice for people suffering with hypertension.

* Black pepper helps to fight free radicals with the bank of antioxidants it has.National Nutrition Institute of India have stated that black pepper has the highest concentration level of antioxidants.* Black pepper treats most of the oral health problems.

A tooth decay or a bad breath, anything not extreme can easily be treated with black pepper.* The Indian spice is also known for increasing the levels of testosterone, a male harmone that increase libido in men.If regularly taken, it can increase sperm count and fertility.* The abundance of antioxidants in black pepper helps diabetic patients.

Piperine also regulates blood sugar levels in a human body.It can also delay glucose absorption.

* Black pepper is good for your skin.It exfoliates your skin by removing dead skin cells.It can also treat acne.

* Black pepper can also breakdown serotonin with the help of piperine.It improves your sleep.

A good sleep is always good your health.Further, it also improves brain functioning.

* Needless to say, black pepper fights with viral infections like fever, cold and cough.Have a black pepper tea in the evenings and see the results.